QIHONG Advanced Body-building Skip Rope, Made in China

Body-building Skipping

When people is skipping, the foots jump while the hands swing and the belly cooperating.So the whole body moves coordinately to attain the purpose of building up the body.
The medical science certificates that the foots are the root of the body which gathering six passages and many acupuncture points.Skipping can promote the blood circulation and regulate bodily functions, making the brain being in the exciting condition.It plays a role of clearing the brain and building up the body.Skipping frequently.could strengthen the vigor of the brain cells and improve the ability of thinking.

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Meredith, Rachel and I found this Advanced Body-building Skip Rope in a toy store in Tzfat during Pesach. hehehe, enough said!


I have done my laundry! and put it away! Ahhhhh, my quilt is on my bed, I am about to start putting up my posters, etc. It feels soooooooo good!





"...Don't try to change your natural looks
Forget about the cover, let me read the book

Don't get me wrong I like them heels,
But the way I feel is the way I feel

You don't have to change your dress
You don't have to change your shoes

Go ahead be wild and free,
You don't have to shave yo' legs for me"

-Keb' Mo', "Shave Yo' Legs," Keep It Simple